top of page

Read it here. Practice it with us.
The insight is free. The practice happens in session.


Do You Need a Financial Therapist or a Financial Advisor?
Who’s looking to save more money this year? We’re going to assume that’s a loud YES ! When people decide to improve their finances,...
Honest Hour
Oct 11, 20242 min read


Therapy for Caregivers: Support for the Ones Who Hold It All Together
Therapy for Caregivers That Helps You Recharge Without Guilt As a caregiver, it’s all too easy to get caught in the cycle of caring for...
Honest Hour
Oct 4, 20242 min read


People Pleasing at Work: Here's Why It's Burning You Out
Being a people pleaser can feel like a full-time job—especially if you're already in a role where caring for others is literally in your...
Honest Hour
Sep 27, 20242 min read


Why Budgeting Isn’t About Discipline — It’s About Your System
If you think that your prob with money is discipline, it isn't. Have you ever felt like you were a lost cause when it comes to your money?
Honest Hour
Sep 13, 20242 min read


Is Competition Culture Draining You at Work? How First-Gens Can Protect Their Mental Health
Many law firms have crazy expectations for attorneys to prove their dedication. Let’s discuss how this can be toxic for your mental health.
Honest Hour
Sep 13, 20242 min read


Therapy for Work Burnout: Are You Drowning in Your Job
Let’s be honest — work can feel like too much .Sometimes you just want to cancel your calendar, curl up on the couch with a pint of ice...
Honest Hour
Sep 6, 20242 min read
bottom of page
.png)