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Meet Our Therapists | Serving NY & NJ

Our team includes culturally grounded, feedback-forward therapists who serve adults across New York and New Jersey. We work with UMR, Aetna, and United to make therapy accessible for BIPOC professionals, first-gen clients, caregivers, and those navigating high-stress roles or transitions.

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Whether you're here for weekly sessions or just figuring out your insurance benefits, every person on this team is here to help you feel supported, understood, and empowered to make change.​

Portrait of Jasmine Ramirez, BIPOC therapist and founder of Honest Hour, serving NY clients in-network with UMR, Aetna, and United.

Founder & Lead Therapist

Jasmine Ramirez, LCSW, CFSW

Insurances:
  • In-Network: UMR, United, Aetna
  • Out-of-Network: Complimentary billing support
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Licensed In: â€‹NY & NJ.
SpecialtiesFinancial therapy, anxiety, burnout, first-gen identity
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Jasmine is a BIPOC therapist in NY and NJ who helps professionals feel more confident earning and spending — especially those navigating money anxiety, financial shame, or stress around success.
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Portrait of Carla, New York-based therapist at Honest Hour specializing in parenting stress, anxiety, and burnout. UMR in-network

Therapist

Carla O'Neil, LMSW

Insurances:
  • In-Network: UMR, United, Aetna
  • Out-of-Network: Complimentary billing support
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Licensed In: ​NY.
SpecialtiesParenting stress, burnout, high-stress careers, anxiety, boundary work
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Carla provides therapy for caregivers or parents balancing high-stress careers with caregiving demands. She creates space for overwhelmed moms, working parents, and those navigating burnout to reconnect with themselves without guilt.
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ortrait of Renee, in-network UMR therapist in NY supporting clients through life transitions, grief, and relationship stress

Therapist

Renee Storti, LMSW

Insurances:
  • In-Network: UMR, United, Aetna
  • Out-of-Network: Complimentary billing support
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Licensed In: ​NY.
SpecialtiesAnxiety, depression, relationship challenges, grief, life transitions
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Renee is an in-network UMR therapist in New York who supports clients through seasons of change — whether it’s a new relationship, a major loss, or a shift in identity. Her style is warm and grounded, especially for those navigating anxiety, grief, depression, or life transitions.
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Portrait of Sonia, BIPOC therapist in NY who integrates spirituality and supports caregivers and clients navigating trauma and transitions. UMR In-network.

Therapist

Sonia Patrice, LMSW

Insurances:
  • In-Network: UMR, United, Aetna
  • Out-of-Network: Complimentary billing support
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Licensed In: ​NY.
SpecialtiesLife transitions, grief, trauma healing, spirituality in therapy, BIPOC mental health, caregiver stress​​​​​
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Sonia specializes in supporting BIPOC clients, caregivers, and emerging adults navigating transitions, grief, and identity shifts. She welcomes spirituality into the process when it’s meaningful — helping clients heal in ways that feel culturally and emotionally aligned.
 

Behind the Scenes Support

Therapy isn’t just about what happens in session — it’s about what makes care possible. Tricia and Chelsea are the humans behind the emails, calendars, and insurance details, making sure your care is compassionate, not complicated.

Photo of Chelsea Preneta, Honest Hour’s administrative lead supporting insurance verification and client onboarding in NY & NJ

Administrative & Client Success Manager

Chelsea Preneta, MPH

Making sure you’re matched — and covered.
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Chelsea’s the one who makes sure you’re paired with the right therapist and that your insurance actually works. She confirms your benefits (yes, she’ll call them so you don’t have to — a win) and makes the whole onboarding process feel way less stressful. If you’ve got questions, she’s probably already a step ahead of you.​

Photo of Tricia, client support admin at Honest Hour handling billing, scheduling, and weekly therapist logistics for NY & NJ clients

Administrative & Billing Support

Tricia Diwa

The glue that holds our process together.

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Tricia keeps the day-to-day running smoothly — from submitting claims to helping with rescheduling, she handles the behind-the-scenes details that ensure you’re supported. She also helps create our weekly newsletter and blog content, blending admin precision with thoughtful client care.

Phone

201-503-5764

Email

We currently serve clients across New York & New Jersey with virtual therapy. Our therapists are in-network with UMR, Aetna & United.

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