Jasmine Ramirez
Honest Hour Founder & LCSW, CFSW
Who I Work With
Have you ever said or felt,
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"I just need more discipline", especially when it comes to your money?
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Maybe you’ve tried budgeting, but after a few weeks you fall off track and start spiraling. You wonder, "Why can't I just commit to this?" Or you look at your accounts and think, "I should be further along by now."
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If that’s you — you’re not alone.
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In many BIPOC families (including mine), there’s a strong emphasis on discipline, structure, and a right-or-wrong way to do things. But what if that mindset is actually the problem?
Because just following a budget doesn’t change your beliefs or emotional triggers around money.
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My approach
I take a different route — one that centers awareness over rules, and compassion over shame. Together, we’ll explore your relationship with money and success, and co-create systems that actually work for your life — not someone else's template.
I draw on evidence-based modalities like:
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Cognitive Behavioral Therapy (CBT) – to challenge unhelpful money narratives
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Dialectical Behavior Therapy (DBT) – to manage emotional triggers and increase financial mindfulness
What it's like to work together...
I won’t just listen — I’ll help you connect the dots, name the patterns, and move through what’s keeping you stuck.
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We’ll explore your relationship with money, power, rest, and self-worth — and you’ll leave each session with clarity, tools, and support that actually fits your life.
Jasmine is currently accepting clients in New York & New Jersey.
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Jasmine supports BIPOC professionals who are ready to earn more, spend without shame, and feel grounded in their financial decisions.
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In-Network: UMR, Aetna and United Healthcare
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Out of Network with complimentary billing support​